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Peanut butter and raspberry porridge recipe

Peanut butter and raspberry porridge recipe

87 ratings

In partnership with Diabetes UK

Channel the flavours of an all-American PB&J sandwich into this 10 minute porridge recipe. Swirl creamy porridge with crunchy peanut butter and juicy frozen raspberries for a healthy breakfast idea that feels like a treat. See method

  • Serves 1
  • 5 mins to prepare and 5 mins to cook
  • 330 calories / serving
  • Healthy
  • Vegetarian


  • 1 oats sachet
  • 180ml semi-skimmed milk
  • 1 tbsp crunchy peanut butter
  • 50g frozen raspberries
  • ½ tbsp chia seeds

Each serving contains

  • Energy

  • Fat

    16g 23%
  • Saturates

    4g 21%
  • Sugars

    12g 14%
  • Salt

    0.5g 9%

of the reference intake
Carbohydrate 31.6g Protein 14.8g Fibre 10g


  1. Make the oats to pack instructions. Spoon into a bowl.
  2. Top the porridge with the peanut butter and raspberries, then lightly swirl with a dessert spoon, allowing the raspberries soften in the warm porridge.
  3. Sprinkle with the chia seeds to serve.  

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