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Pink grapefruit breakfast pots recipe

Pink grapefruit breakfast pots recipe

5 ratings

For a stunningly simple healthy breakfast recipe, look no further than these pink grapefruit breakfast pots. Mix Greek-style yogurt and quark with zesty grapefruit juice and sweet maple syrup, spoon onto berry granola and garnish with segments of seasonal pink grapefruit – it's that easy! See method

  • Serves 4
  • 15 mins to prepare
  • 283 calories / serving
  • Healthy

Ingredients

  • 1 pink grapefruit, peeled
  • 500g pot quark
  • 120g Greek-style yogurt
  • 2 tbsp maple syrup
  • 120g super berry granola
If you don't have grapefruit, try oranges instead

Each serving contains

  • Energy

    1190kj
    283kcal
    14%
  • Fat

    7g 10%
  • Saturates

    4g 18%
  • Sugars

    19g 22%
  • Salt

    0.2g 3%

of the reference intake
Carbohydrate 33.4g Protein 20g Fibre 2g

Method

  1. Segment the grapefruit, making sure to catch the juice. Mix the quark, yogurt, 2 tbsp of the grapefruit juice and half the maple syrup in a bowl.
  2. Divide the granola between 4 glasses and spoon over the quark mix. Top with the grapefruit and drizzle over the remaining maple syrup to serve.

Get ahead: Make up to the end of step 1 and chill overnight. Top with the grapefruit segments and maple syrup to serve.

See more Healthy breakfast ideas

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