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Twirly fusilli and courgette ribbons mean this quick pasta dish goes down a treat. It’s easy to increase your protein levels without eating more meat – just add tasty soya beans. See method
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Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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