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Adding green beans and cherry tomatoes takes this kids' pesto pasta recipe to the next level and packs in veg at the same time. You can use lots of different veggies in their place though; try peas, sweetcorn, little florets of broccoli or courgette slices. See method
of the reference intake
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Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.
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