Potted tuna with tomato salad recipe

  • Serves 2
  • 25mins to prepare
  • 485 calories / serving
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156901 HERO

Melt 50g of the butter with the wine and seasoning and pour over the tuna in a bowl. Mix well and then add the lemon juice. Place mixture into 2 individual ramekin dishes and pour over the rest of the butter. Place in the fridge until required.

Turn out onto plates, add a squeeze of lemon and a salad of sliced tomatoes, sliced red onions and garnish with the cut chives, course ground pepper and olive oil.

  • Ingredients

  • 150g canned tuna (in oil), drained
  • 75g butter (unsalted)
  • 10ml white wine
  • squeeze of lemon
  • ¼tsp ground nutmeg
  • ¼tsp white pepper
  • ¼tsp cayenne pepper
  • ¼tsp sea salt
  • ¼tsp ground mace
  • 3 beef or salad tomatoes, sliced
  • ½ red onion, finely sliced
  • Garnish

  • cut chives
  • ground pepper
  • olive oil
  • Energy 2025kj 485kcal 24%
  • Fat 38g 54%
  • Saturates 20g 100%
  • Sugars 12g 13%
  • Salt 1.4g 23%

of the reference intake
Carbohydrate 12.7g Protein 23.1g Fibre 5g

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