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Smoothie bowl recipe

7 ratings

Not only is this smoothie bowl beautiful, it's also packed full of fruity goodness making it a great way to start the day. This smart breakfast idea takes just 5 minutes to make, leaving you more time to tuck in and enjoy. See method

Serves 2
5 mins to prepare
296 calories / serving
Vegan
Vegetarian
Dairy-free

Ingredients

1 large banana, peeled and cut into 4
75g cooked beetroot
175g strawberries
2 kiwi fruit, peeled and halved
1 medium mango, peeled, stoned and roughly chopped
75g blueberries
50g raspberries

To garnish

1 fig, sliced
60g blackberries
20g granola
1 orange, sliced
60g strawberries, sliced
20g chia seeds

Each serving contains

Energy
1255kj
296kcal 15%
Fat
3g 5%
Saturates
1g 5%
Sugars
55g 61%
Salt
0.1g 2%

of the reference intake
Carbohydrate 63.5g Protein 5.8g Fibre 12.6g

Method

Put all the ingredients (except the garnishes) in a smoothie maker or food processor and whizz to the desired consistency.
Pour or spoon into 2 serving bowls.
Garnish with tight, neat rows of fig, blackberries, granola, orange, sliced strawberries and chia seeds.

See more recipes Breakfast recipes