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Spiced super berry porridge recipe

2 ratings

For a comforting yet healthy breakfast idea ready in under 15 minutes, try this spiced super berry porridge recipe. A quick berry compote with frozen berries, a drizzle of honey and a touch of cinnamon is the perfect way to top your porridge and start the day. See method

Serves 1
5 mins to prepare and 10 mins to cook
216 calories / serving
Healthy
Vegetarian

Ingredients

50g frozen summer fruits mix
½ tsp ground sweet cinnamon, plus extra to serve
1 tsp clear honey, plus extra to drizzle
1 oats sachet
180ml semi-skimmed milk

Each serving contains

Energy
915kj
216kcal 11%
Fat
5g 8%
Saturates
2g 12%
Sugars
15g 17%
Salt
0.2g 3%

of the reference intake
Carbohydrate 30.9g Protein 9.9g Fibre 6.7g

Method

Place the berries, cinnamon and honey in a small saucepan over a medium heat and cook for 8 mins, stirring occasionally until piping hot, the fruit has started to break down and the liquid is syrupy.
Meanwhile, make the oats to pack instructions. Spoon into a bowl.
To serve, swirl the berry compote through the porridge and top with a drizzle of honey and a pinch of cinnamon.

See more Breakfast recipes