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Pear and almond porridge recipe

Pear and almond porridge recipe

1 rating

Have a filling, comforting breakfast ready in 10 minutes with this easy pear and almond porridge recipe. The simple combination of fresh juicy pear, crunchy almonds and a drizzle of sweet maple syrup is the perfect autumnal start to the day. See method

  • Serves 1
  • 5 mins to prepare and 5 mins to cook
  • 257 calories / serving
  • Vegetarian

Ingredients

  • 1 oats sachet
  • 180ml semi-skimmed milk
  • ½ Conference pear, cored and cut into strips
  • pinch ground ginger
  • ½ tbsp toasted flaked almonds
  • 1 tsp maple syrup
If you don't have any pears, try using apples

Each serving contains

  • Energy

    1085kj
    257kcal     13%

  • Fat

    7g 10%

  • Saturates

    3g 13%

  • Sugars

    22g 25%

  • Salt

    0.2g 4%

of the reference intake
Carbohydrate 38.4g Protein 10.2g Fibre 4.6g

Method

  1. Cook the oats to pack instructions and spoon into a bowl.
  2. Top the porridge with strips of pear, a sprinkle of ginger, the almonds and maple syrup. 

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