We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.

Home Meal planner Cheap, easy and tasty university meal plan

Cheap, easy and tasty university meal plan

  • 5 starsRating: 5 stars (47 ratings)

  • Add your rating:

Please note that recipes returned may not serve your selected number exactly. Please check the recipe and adjust quantities where necessary.

 
This meal plan was created by a customer.
It does not necessarily meet recommended daily nutritional guidelines and is not endorsed by Tesco.
Breakfast  Lunch  Dinner 
Monday
Add recipe
Lemon chicken
  • Recipe facts:
  • 20 mins to prepare and 5 mins to cook
  • Rating:
  • 4

Lemon chicken

http://bit.ly/1K2qVWu
Add recipe
Tuesday Nutritional value per person:
  • Calories 250 13%
  • Sugar 48g 53%
  • Fat 2g 3%
  • Saturates 1g 5%
  • Salt 0.5g <1%
pear banana oat smoothie 001HERO
  • Recipe facts:
  • 5 mins to prepare
  • Rating:
  • 5

Pear, banana, oat and honey breakfast smoothie

http://bit.ly/1K2qQC1
Add recipe
Add recipe
Thursday Nutritional value per person:
  • Calories 671 34%
  • Sugar 4g 4%
  • Fat 30.1g 43%
  • Saturates 12.8g 64%
  • Salt 1.2g 20%
Add recipe
Add recipe
Tesco RFO Beef Stroganoff Winter18 472x310
  • Recipe facts:
  • 10 mins to prepare and 20 mins to cook
  • Rating:
  • 5

Classic beef stroganoff

http://bit.ly/1K2qXO5
Friday Nutritional value per person:
  • Calories 119 6%
  • Sugar 14.3g 16%
  • Fat 4.9g 7%
  • Saturates 1.2g 6%
  • Salt 2.6g 43%
Add recipe
Add recipe
creamy dreamy chicken korma
  • Recipe facts:
  • 20 mins to prepare and 45 mins to cook
  • Rating:
  • 4

creamy dreamy chicken korma

http://bit.ly/1K2qWcS
Saturday Nutritional value per person:
  • Calories 297 15%
  • Sugar 1.7g 2%
  • Fat 11.7g 17%
  • Saturates 5g 25%
  • Salt 2.3g 38%
Add recipe
Add recipe
166929 Baked Potatoes with Ham and Chives HERO
  • Recipe facts:
  • 10mins to prepare and 1hr 20mins to cook
  • Rating:
  • 4

Baked potatoes with bacon

http://bit.ly/1K2qY4l
Sunday Nutritional value per person:
  • Calories 640 32%
  • Sugar 5.2g 6%
  • Fat 31.6g 45%
  • Saturates 11g 55%
  • Salt 1.6g 26%
Add recipe
Add recipe
Spaghetti carbonara HERO
  • Recipe facts:
  • 5 mins to prepare and 10 mins to cook
  • Rating:
  • 5

Gluten-free spaghetti carbonara

http://bit.ly/1K2qWd0

Be the first to comment

blog comments powered by Disqus

Ways to shop

Look out for this basket to buy recipe ingredients.
Learn more  

Click here to shop  

Real Food Poll

Publishing your meal plan..

Close popup

Switch to editing mode?

Close popup

In order to delete this recipe you need to be in editing mode. Would you like to start customising this meal plan now?

Yes Cancel
Close popup

Loading

working..
Something went wrong Close popup