Speedy meals

Mix 3 tbsp Tikka curry paste with 2 tbsp Greek style yogurt, taken from a 200g tub. Add 180g lighter cubed halloumi and veg cut into chunks: 1 courgette, 1 red pepper, 1 yellow pepper and 1 large red onion. Mix until evenly coated. Line a baking tray with foil. Thread the halloumi and veg alternately onto soaked wooden skewers and put on the baking tray. Grill for 12 mins, turning regularly. Blitz 1 chopped cauliflower into small grains in a food processor. Heat ½ tbsp oil over a medium heat. Cook the cauliflower for 2-3 mins. Squeeze in the juice of 2 limes and 15g roughly chopped coriander. Mix the remaining Greek style yogurt with 15g finely chopped mint. Drizzle the mint yogurt over the cooked skewers and serve with the cauliflower rice. | Serves 4