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Start your day with a healthy breakfast recipe, from on-the-go smoothies to quick egg recipes and vegan options. We’ve created lots of delicious breakfast ideas. See more healthy recipes.
Bite-sized, starring two fry-up favourites and puffed up like mini toad-in-the-holes, these delicious popovers are sure to fly off your breakfast table
You would never guess that this fluffy vegan banana pancakes recipe is made without any dairy or egg.
Channel the flavours of an all-American PB&J sandwich into this 10 minute porridge recipe. Swirl creamy porridge with crunchy peanut butter and juicy frozen raspberries for a healthy breakfast idea that feels like a treat.
Turn your morning oats into a fun apple pie-inspired breakfast bake. This loaf is sweetened with apple sauce which also adds a little tartness. Mix with raisins, cinnamon and a little brown sugar for a delicious breakfast that's bursting with autumnal flavours.
Low-fuss, budget-friendly and healthy, these spiced carrot and apricot overnight oats are a must-make for a breakfast to get your day started right
Roasting this distinctly colourful broccoli gives it a nutty and earthy flavour which works perfectly with a light dressing and crunchy sourdough
Beans on toast but make it fresh! This zingy, flavour-packed dish makes a lovely healthy brunch or light lunch. Frozen soya beans are boiled until tender and smashed with lemon, kefir yogurt and fresh dill. We've topped ours with smoked salmon and toasted pumpkin seeds for crunch, but you could easily omit the smoked salmon to create a veggie dish.
Blend your favourite fruits, add some yogurt, and top with crunchy nuts or seeds to guarantee a great start to your day
Breakfast made easy: these savoury overnight oat buns are packed with flavour and fibre, perfect for busy mornings. Prep them the night before and enjoy all week long.
Up your protein at breakfast with this chickpea granola recipe. Packed with flax, chia and pumpkin seeds and warming spices like cardamom and cinnamon, it's simple, delicious and high in plant-based protein. Make ahead and keep for up to a week.
This high-protein frittata is baked in a loaf tin so you can easily pack it for an on-the-go lunch or snack. Cottage cheese boosts the protein and olives and Parmesan add moreish, savoury flavours.
Get your green goodness with this delightful breakfast or brunch dish, featuring seasonal baby spinach and everyone's favourite – egg and beans on toast. Providing 2 of your 5-a-day and high in fibre, this is nutritious and delicious!
Here's a special banana pancake recipe! With warm spices and interesting textures, plus plenty of tangy berries, it certainly packs in the plant points and is a source of vitamin B12, which helps with energy levels. Nutritious but also indulgent-tasting, this makes a lovely weekend breakfast or brunch.
No stirring over a hot stove with this strawberry jam recipe! Jam-meets-coulis, this sweet treat is healthier than some jam recipes, with just a little honey to sweeten the fruit instead of sugar. Allow to cool before serving on toast or with your favourite breakfast bowl, or you could even enjoy it for pudding with some Greek yogurt or crème fraîche.
Raise your baked bean game with these sweet and smoky cannellini beans drizzled with a quick and easy sriracha hot honey. Providing 3 of your 5-a-day, this is a weekend breakfast or brunch with a difference!
If you're after a healthy snack, look no further than this homemade trail mix. It's full of fibre from the dried fruit, nuts and popcorn, and great for storing in jars when you need a nibble of something!
Serve up a fruit-filled breakfast cereal that the kids will love with these homemade crunchy oats. Similar to a granola, these oats are bound with egg whites to keep them healthy, meaning there’s no need to add lots of oil or sugar.
Hot smoked salmon and cream cheese is a marriage made in brunch heaven. Rustle up this gorgeous frittata in less than half an hour for a healthy, hearty dish that is as perfect for lazy weekend mornings as it is for breakfast on the go.
Oily fish like salmon and mackerel are rich in omega-3 oils, which help protect the heart
Paired with protein-rich curly kale and a kick of red chilli, start your morning with a delicious toast topper that's jam-packed with nutrients and flavour.
Dietitian Catherine Rabess's chia pudding is a great way to up your fibre intake. Let the pudding set in the fridge overnight to allow it to thicken, then top with homemade berry compote and flaked almonds in the morning for extra fibre. This is a great healthy make-ahead breakfast to help get you through busy mornings.
This healthy breakfast crumble is a great way to start the day off right. You can batch it up for the freezer to make busy mornings easier, and kids will love having 'pudding' for breakfast.
Here's an exciting overnight oats recipe to try all year round. The sweet apple, chia seeds, warm spices and nutty tahini are a perfect balance of flavours and textures. If you don't have any maple syrup to hand, you can always use honey. This is a nutritious start to the day that feels like a treat!
Brilliant for dairy-free diets, this creamy, fruity smoothie is whizzed up in just 5 minutes and you can freeze it for when you're craving that smoothie hit! Packed with plenty of seasonal fruit, it's high in fibre and each serving provides one of your 5-a-day. A great way to kick-start your day or serve as a refreshing snack.
A hearty, filling breakfast made with nutritious white fish, long grain rice and gorgeous spices - the dairy has been swapped out so it's even better for you.
Everyone loves pancakes and these fluffy buttermilk versions have a healthy twist with added banana for sweetness. Perfect for breakfast, serve these banana pancakes on their own for a healthy start to the day, or with a little natural yogurt and maple syrup if liked.
Whether an energising breakfast, brunch or a teatime treat, a blueberry muffin is always a good idea! This nutritious, vegan-friendly recipe packs in berries, wholemeal flour and omega-3 rich chia seeds, while maple syrup replaces refined sugar for a lighter, yet oh-so-satisfying bake.
Make these colourful egg pots ahead of time and you'll have 4 nutritious breakfasts for the week. Each pot provides 2 of your 5-a-day, vitamin C and a hit of protein for an energising and delicious start to the day.
Breakfast that tastes like dessert? Yes please!
Smoothie bowls are a kind of fruity soup, which make a nutrition-packed start to the day. Get started with this zingy version – a vibrant smoothie recipe and brilliant breakfast idea
These little omelette bites make ideal baby weaning food, suitable from 7+ months stage*, but toddlers will love them too. Protein-rich with some hidden veg, these are great for a quick and tasty lunch or even a picnic. You can even air-fry them if you want or bake them in the oven.
Packed with zingy spring onion, sweet red pepper and smoky paprika, these vegetarian sweetcorn fritters celebrate the fresh flavours of Mexican cuisine
This simple shakshuka, made with butter beans and green veg, makes a healthy brunch or lunch that's high in protein and 2 of your 5-a-day! Serve with some crusty bread to dip into those gorgeous golden yolks.