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Make your own vegan burgers using tinned butter beans and baby carrots. Try cooking these in your air-fryer to get them extra crispy. See method
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Low energy: Air-fry the burgers for 15 mins at 180°C, turning halfway.
Clever swap: Swap butter beans for chickpeas, and use 200g cooked carrots in place of the tinned ones.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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