Our quick healthy meals are all ready in 30 minutes or less, perfect if you need a healthy recipes in a hurry. See more healthy recipes.
When Seema set out to create the perfect companion to Meera’s dal, she reached for one of her favourite kitchen hacks: ready-made puff pastry. Inspired by the flavours of traditional murtabak but wanting something quick, fun, and weeknight-friendly, she whipped up these golden, crispy parcels filled with spiced tofu, spinach, and fragrant aromatics.
This simple recipe is great fun for children aged seven and eight upwards and it goes to prove that savoury muffins can taste just as good as sweet ones!
Wow guests with this spicy reinvention of a classic Christmas starter.
This cosy, wholesome vegan stew is just the thing for chilly evenings. It's packed with 3 of you 5-a-day and comes together quickly - we've used frozen butternut squash to save you time chopping! Ladle it over rice or serve with crusty bread for dipping. Make-and-freeze ahead for nutritious midweek meals when you need them.
This pea and potato frittata mean works great warm with a salad or eaten cold for lunch the next day
Give this refreshing and fruity mocktail a go if you fancy an alcohol-free sip
With a flapjack-inspired base, these peanut butter cups are loaded with fruits and veggies for extra taste, texture and nutrition. A great morning or afternoon snack and providing 1 of your 5-a-day, this recipe can be doubled to make a batch for the freezer.
Bring some Thai-inspired sizzle to the dinner table with this easy chicken noodle recipe. Tender chicken and crunchy veg take on tons of flavour from fresh chillies and fresh, fragrant basil for a spicy stir-fry in under half an hour.
Cooking your chicken in a slow-cooker is an easy, hands-off method that guarantees a juicy result. We've rubbed a piri piri-inspired spice blend on the chicken before cooking alongside corn on the cob. Serve with chips and slaw for a delicious feast.
These cosy loaded jackets are stuffed with mozzarella, cabbage and ham and baked until golden and melty. They're easy on the purse strings and you could use up any cheese, veg or cold meats you might have in the fridge!
The ultimate grab-and-go breakfast - bake a batch of these banana muffins to store in the fridge (for up to a week) or freeze. Adding maple syrup, pecans and mixed seeds really takes these breakfast muffins to the next level!
We all know mornings can be hectic so get-ahead and prep yourself a gorgeous grab-and-go breakfast! Cooking herby eggs in a baking tray is a smart shortcut – simply slice into pieces and sandwich between an English muffin with some sweet roasted cherry tomatoes. Made with cottage cheese and spinach, the eggy filling is packed with protein.
This is the perfect post-dinner sip – soothing and warming with a touch of fruit and spice. If you're hosting, it's ideal for guests who prefer a herbal tea – ready in 10 minutes, it's super-simple yet so impressive.
Turmeric shots may be on-trend, but we think this drink is here to stay! We've added some zing with lemon and a sweet note with orange and fresh beetroot to create a deliciously refreshing drink that's high in vitamin C. Keep these in the fridge for breakfast, a snack or whenever you fancy a pick-me-up.
These get-ahead overnight oats are perfect for busy mornings – prep the night before and top with fruit and a little extra honey (if you like) before eating. Earthy matcha gives this breakfast a real boost and pairs perfectly with sweet mango and tart raspberries.
If you like camomile tea, why not wind down with a delicious camomile smoothie? With chia seeds, banana and oats, this refreshing, plant-based drink provides a useful hit of fibre. Prepped in 15 minutes, which includes steeping the chia seeds for 10 minutes, it's perfect for when you fancy something cooling yet comforting.
We love a hands-off traybake recipe and this one is no exception. It's packed with veggies and the black olives give a tangy, savoury hit. We've served it over rice but it would be delicious with potatoes or pasta!
Blitzing veg into homemade pesto is an easy way to eat your greens. Toss through your favourite pasta and serve with grated pecorino for a super-speedy and delicious dinner!
Chicken dippers are a clever shortcut here in these tasty katsu chicken burritos. The homemade sauce is easy to make and packs in some hidden veg, it freezes well too. The whole family will love these!
Make a batch of these masala-spiced beans; they freeze well, count towards 2 of your 5-a-day and they're both a source of protein and fibre! Serve on toast, jacket potatoes or enjoy on their own.
An Indo-Chinese dish fusing fragrant spices with a sweet and sticky sauce, gobi manchurian is our go-to vegan fakeaway. Kashmiri chilli flakes add a warm, smoky flavour that also works great with chicken, see our tip, below.
Here’s a great way to make a small pack of mince go further, while retaining the flavour and comfort of a classic cottage pie. The mushrooms add nutty richness, while the soft cheese in the mash, with a grating of Cheddar on top, will please little eaters. Providing 4 of your 5-a-day and a hit of fibre, this is your new family favourite!
A hybrid between a loaf and a frittata, this clever bake really packs in the veg, providing 2 of your 5-a-day. It’s delicious served warm with a salad for a light meal, while the leftovers are just as good sliced up and packed into lunchboxes to make a satisfying midday meal.
Tangy green kiwi fruit is the highlight of this refreshing salsa that's the perfect balance of sweet and sour. Enjoy as a dip for tortilla chips, with tacos or grilled fish. You'll grab one of your 5-a-day in a fresh and flavoursome way.
This vegan chickpea curry is something special! Packed with veggies, it's a delicious way to grab 2 of your 5-a-day. Don't forget the spoon of peanut butter, which gives a lovely rich and nutty finish. Why not freeze portions for healthy home-cooked 'ready meals'?
These roasted sweet potatoes are loaded with sweet, spicy and umami flavours for a deliciously different roast side dish. Perfect for a special Sunday lunch or for jazzing up a midweek meal with a burst of flavour. Try with grilled chicken, fish or tofu, or as part of a grains bowl with other roasted veg, rice or quinoa.
These chicken tacos are loaded with 2 of your 5-a-day and are high in protein. Plus, they take no time at all to rustle up. Don't skip the spring onion salsa, it's bursting with fresh, zingy flavours!
Juicy chicken breasts are marinaded in a store cupboard-friendly satay sauce and cooked in the air-fryer until golden. Served alongside a crunchy slaw and hearty brown rice, a deliciously healthy dinner.
Spend less time in the kitchen and more time in the sun with these slow-cooker pulled turkey rolls
This classic French dish from the region of Burgundy is traditionally made with a full-bodied Burgundy wine. The meat cooks slowly in a mix of wine and beef stock, which is reduced to a lovely, thick sauce
Homemade gravy is a great way to use up a whole roast chicken. This recipe simmers celery, carrots, and thyme low and slow for over an hour, creating a deep, aromatic flavour. Serve it with your next Sunday roast, or try it as a stock or silky chicken pie sauce.
Here's a stunning veggie main for your Christmas dinner that's a doddle to make. This tart features a trio of red onions, leek and shallots to make a gorgeous caramelised topping, reminiscent of the classic French dessert tarte Tatin.
Take your bread sauce to the next level by swapping in rich focaccia. This bread sauce recipe has all the classic features of your much-loved roast dinner side – gently spiced, aromatic and indulgently creamy. Put this dish on your Christmas lunch menu!