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Sally’s family has been spending lots of time together at home recently, especially in the garden, where they’ve been learning about bees and other wildlife. They love cooking together, and Sally’s Cheddar and spinach quiche is a real hit with the kids. She loves it too, especially since she’s made a simple swap to all-organic ingredients. It tastes just as delicious thanks to Yeo Valley’s Mature Cheddar and Organic Milk, and she feels happy knowing it’s full of nutritious organic veg to keep her busy little bees buzzing See method
of the reference intake Carbohydrate 20.2g Protein 8.9g Fibre 1.7g
Little help
Try adding your favourite green veg such as organic peas or kale
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Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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