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of the reference intake
Butternut squash gives a firmer texture to this dish as it releases less water than pumpkin as it cooks, but both give a sweet, nutty flavour to the bake.
Freezing and defrosting instructions
Can be kept in the freezer for up to 3 months. Always defrost and heat thoroughly before eating. Never re-freeze food that has already been frozen; this includes raw and cooked ingredients such as meat, fish and poultry.