Creamy cauliflower pasta recipe

  • Serves 4
  • 2 mins to prepare and 15 mins to cook
  • 567 calories / serving
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  1. Bring a pan of water to the boil and cook 350g penne pasta for 6 minutes, then add the florets of cauliflower and cook for another 5 minutes.
  2. Meanwhile, heat 1tbsp oil in a pan and cook 1 sliced onion over a medium heat for about 5 minutes until softened.
  3. Drain pasta and cauliflower and add to the onion. Stir in 200g half fat crème fraîche, 125g grated Cheddar cheese and a few snipped chives. Season and heat briefy to melt the cheese before serving.

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  • Ingredients

  • 350g penne
  • 1 cauliflower
  • oil
  • 1 Redmere Farms onion
  • 200ml half fat créme fraiche
  • 125g cheddar cheese
  • 1/3 pack chives
  • Energy 2390kj 567kcal 28%
  • Fat 18g 25%
  • Saturates 8g 42%
  • Sugars 14g 16%
  • Salt 0.7g 12%

of the reference intake
Carbohydrate 81.3g Protein 25.8g Fibre 8.2g


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