Galvin Brothers' Spanish omelette recipe

1 rating Rate
  • Serves 4
  • 15mins to prepare and 50mins to cook
  • 319 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
(h)spanish omlette Great British Chef TESCO

This traditional Spanish dish is delicious at any time of day. Serve as an alternative to a cooked breakfast, or with a salad for lunch or dinner.

Boil the potatoes in lightly salted water until cooked through and tender (approximately 10-12 minutes).

Drain the potatoes and allow to cool before slicing into 1cm slices.

Heat the oil in an oven-proof frying pan over a low-medium heat. Once hot, add the onions and gently sweat without letting them turn brown.

Once the onions are soft, add the potatoes to the pan and reduce the heat. If your frying pan isn’t oven proof, transfer the mixture to a round baking dish.

Crack the eggs into a bowl, season with a pinch of salt and pepper and add the chopped parsley. Ask the children to beat the mixture together using a fork – they’ll love getting involved at this stage!

Get your little helpers to pour the egg mixture over the potatoes and onions.

Cook in an oven set to Gas Mark 3, 160°C, fan 140°C for 20-25 minutes, or until the egg is cooked and golden on top.

Remove from the oven and leave to cool for 5 minutes before turning out and serving onto plates.

See all Cooking with Kids recipes

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 500g (1lb) new potatoes
  • 1 small onion, finely sliced
  • 6 eggs
  • 3tbsp chopped parsley
  • 100ml (3 ½floz) olive oil
  • 2 pinches salt
  • 2 pinches black pepper
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 1332kj 319kcal 16%
  • Fat 21g 30%
  • Saturates 4.2g 21%
  • Sugars 2.6g 3%
  • Salt 0.9g 14%

of the reference intake
Carbohydrate 21.5g Protein 13.4g Fibre 2.6g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.