Skip to content
Hot maple houmous board recipe

Hot maple houmous board recipe

0 ratings

This bright and colourful houmous board is spiced with hot maple syrup. Serve with crunchy crudités for dipping at your next Christmas party. See method

  • Serves 8
  • 20 mins to prepare and 5 mins to cook
  • 235 calories / serving
  • Healthy
  • Vegan
  • Vegetarian
  • Gluten-free

Ingredients

  • 2 x 400g tins chickpeas, drained and rinsed
  • 2 tbsp tahini
  • 1 lemon, juiced
  • 4 tbsp extra-virgin olive oil
  • ½ tsp ground cumin
  • ½ tsp smoked paprika
  • 3 tbsp maple syrup
  • 10g fresh flat-leaf parsley, finely chopped
  • 30g pomegranate seeds
  • 2 tbsp dukkah

To serve

  • 3 carrots, peeled and cut into bite-sized sticks
  • 1 small broccoli, florets separated
  • 1 small cauliflower, florets separated
  • 1 Little Gem lettuce, leaves separated
  • 100g radishes, halved
If you don't have chickpeas, you can use any tinned bean in water

Each serving contains

  • Energy

    980kj
    235kcal
    12%
  • Fat

    12g 17%
  • Saturates

    2g 9%
  • Sugars

    10g 11%
  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 19.8g Protein 8.2g Fibre 8.9g

Method

  1. Add 300g chickpeas, the tahini, lemon juice, 3 tbsp oil, cumin and 150ml ice cold water to a food processor and blend until smooth. Add a splash more water if it’s too thick.
  2. Heat the remaining 1 tbsp oil in a frying pan over a medium heat. Add the remaining chickpeas and fry for 5 mins until crisp. Stir through the smoked paprika and maple syrup and remove from the heat.
  3. Spread the houmous over a serving board, then spoon over the hot chickpeas and maple syrup. Sprinkle with parsley, pomegranate seeds and dukkah. Serve with the vegetables on the side for dipping.

See more Party food platters

You may also like

Be the first to comment

Before you comment please read our community guidelines.