Skip to content
Sundried tomato houmous with crispy chickpeas recipe

Sundried tomato houmous with crispy chickpeas recipe

48 ratings

Created by {0}

Rich in smoky and sweet flavours, this sundried tomato houmous works perfectly as a side dip or as the main dish in your Mediterranean platter. Add crispy chickpeas for a great texture contrast. See method

  • Serves Serves 6 (makes 300g)
  • 25 mins to cook and 10 mins to cool
  • 184 calories / serving

Ingredients

  • 400g tin chickpeas, drained
  • 1 tsp coriander seeds, lightly crushed
  • 1 tsp dried oregano
  • ½ tsp sea salt flakes
  • ½ tsp smoked paprika
  • 2 tbsp olive oil (or oil from the sundried tomato jar)
  • 200g tub houmous
  • 75g sundried tomatoes, plus 2, roughly chopped, to serve

Perfect with:

  • Tesco Finest Passerina 75Cl
  • Tesco Finest Sancerre Rose 75Cl
  • Tesco Finest Rioja Blanco 75Cl

Perfect with:

  • Tesco Finest Passerina 75Cl
  • Tesco Finest Sancerre Rose 75Cl
  • Tesco Finest Rioja Blanco 75Cl

    Create a shopping list

    Share your list or take it in-store

    Budget swap: Use ready made fajita seasoning instead of buying all the spices listed in the ingredient list

    Each serving contains

    • Energy

      765kj
      184kcal       9%

    • Fat

      13g 18%

    • Saturates

      2g 8%

    • Sugars

      1g 1%

    • Salt

      1g 17%

    of the reference intake
    Carbohydrate 10.4g Protein 5.2g Fibre 5.7g

    Method

    1. Preheat the oven to gas 4, 180°C, fan 160°C. Pat dry the chickpeas with kitchen paper, then toss with the coriander seeds, oregano, sea salt flakes, paprika and oil. Spread out on a baking tray and roast for 25-30 mins, stirring halfway, until deep golden brown and crunchy. Set aside to cool completely.

    2. Meanwhile, put the houmous and sundried tomatoes in a bowl and blitz with a hand blender to combine (or use a small food processor). Transfer to a serving dish and top with the extra sundried tomatoes and a handful of the crispy chickpeas. Serve with the rest of the chickpeas. 

    See more snack recipes

    You may also like

    Be the first to comment

    Before you comment please read our community guidelines.