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This tropical treat is perfect for a hot summer's day – super sweet pineapple and creamy coconut combine with white rum for a boozy dessert that will transport you to the shores of the Caribbean. See method
of the reference intake Carbohydrate 16.6g Protein 2.2g Fibre 2.4g
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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