Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Smoky bean chilli recipe

28 ratings

Keep it speedy in the kitchen with this smoky bean chilli recipe. Packed full of veg and a tongue-tingling sauce, it's ready in just 20 minutes. Serve with tortilla chips, smashed avocado, soured cream and fresh lime wedges for added zing. See method

Serves 4
20 mins
814 calories / serving
Vegetarian

Ingredients

3 tbsp olive oil
1 large red onion, sliced
3 peppers, 1 red, 1 yellow and 1 green, deseeded and cut into chunks
2 large flat mushrooms, sliced
2 tsp chipotle paste
400g tin pinto beans, drained and rinsed
2 x 400g tin black beans, drained and rinsed
400ml enchilada sauce
4 tbsp fresh chopped coriander
3 spring onions, finely shredded
200g pot Tesco smashed avocado, to serve
150ml Tesco soured cream, to serve
200g packet Tesco tortilla chips, to serve
lime wedges, to serve (optional)

If you don't have red onions, try using white, brown or spring onions

Each serving contains

Energy
3395kj
814kcal 41%
Fat
48g 69%
Saturates
10g 51%
Sugars
16g 18%
Salt
1.7g 28%

of the reference intake
Carbohydrate 73.3g Protein 18.1g Fibre 16.7g

Method

Heat the oil in a large heavy based frying pan, wok or saucepan and cook the onions and peppers over a moderate heat for 5 mins until softened. Add the mushrooms and cook for a further 3-4 mins until softened. Add the chipotle paste and cook for a further 1 min.
Add the drained and rinsed beans and enchilada sauce and bring to the boil. Reduce the heat, cover and simmer for 5 mins, stirring occasionally. Stir in 3 tbsp of the chopped coriander, then scatter the remainder over the top with the spring onions.
Serve with tortilla chips to dip, smashed avocado and soured cream to serve. Serve with lime wedges too, if you like.

See more Vegetarian recipes