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Smoky chipotle pork chops recipe

3 ratings

There's nothing quite like a summertime barbecue. These smoky pork chops are smothered in a homemade chipotle paste then cooked over coals until charred and juicy, serve with salad and lime wedges for a fresh summer meal See method

Serves 4
30 mins to prepare and 10 mins to cook
355 calories / serving

Ingredients

1tbsp of smoked paprika
1 red chilli de-seeded and roughly chopped
2tsp demerara sugar
1tbsp groundnut oil or sunflower oil
1 tsp soy sauce
1tbsp tomato ketchup
zest and juice of 1 lime
2 sprigs of fresh thyme
4 pork chops about 175g each
4 bay leaf
lime wedges, to serve (optional)
Salad, to serve (optional)

If you don't have any limes, try a lemon instead

Each serving contains

Energy
1460kj
355kcal 18%
Fat
28g 40%
Saturates
10g 48%
Sugars
3g 3%
Salt
0.4g 7%

of the reference intake
Carbohydrate 4g Protein 21.8g Fibre 0.9g

Method

Put everything except the pork and bay leaves in a food processor and blend into a rough paste, smooth over the pork chops. Set aside in the fridge for 20-30 minutes.
When the BBQ coals are white and the flames have died down, top each chop with a bay leaf and grill for 7-10 minutes each side or until the juices of the meat run clear.
Serve with a lime wedges and a crisp green salad.

See more Pork recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.