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Beef curry recipe

34 ratings

This super simple beef curry recipe is packed full of flavour and sure to be loved by all. With masses of fragrant spices and warming ginger, tender beef and fluffy basmati rice, this comforting curry recipe is ready in an hour. See method

Serves 4
25 mins to prepare and 30 mins to cook
407 calories / serving
Freezable
Healthy

Ingredients

400g beef rump, sliced thinly
50ml sunflower oil
200ml basmati rice (use a measuring jug), rinsed in several changes of cold water then drained
450ml boiling water
1tbsp fresh ginger, minced
a few slices of fresh ginger
2 cloves garlic, minced
1 tsp ground cumin
1tsp ground coriander
1tsp turmeric
1tsp ground black pepper
½tsp chilli powder
½tsp ground ginger
100g frozen peas
sprigs of coriander, to garnish
salt

Basmati rice can always be swapped for long-grain

Each serving contains

Energy
1710kj
407kcal 20%
Fat
14g 20%
Saturates
3g 15%
Sugars
0g 0%
Salt
0.2g 3%

of the reference intake
Carbohydrate 41.2g Protein 27.6g Fibre 1.6g

Method

Add the rice and a little salt to the boiling water in a large saucepan. Bring back to the boil, cover, and simmer for 10-12 minutes. Remove from the heat, keeping the lid on, and set to one side.
Heat the sunflower oil in a large casserole dish over a moderate heat. Quickly sear the beef all over, then remove to a lined plate. Add the minced garlic and ginger as well as the slices of ginger to the dish and saute for a few minutes, stirring occasionally.
Add the spices to the pan along with the beef and stir well to combine. Pour in 100ml of water and bring the curry to a simmer. Simmer gently for 10 minutes, then stir in the peas, remove from the heat, and allow to residual heat to cook them.
Adjust the seasoning to taste. Re-heat the rice if necessary and spoon into serving bowls. Spoon the curry on top and garnish with a sprig of coriander before serving.

See more Curry recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.