Beef kofte with apple raita recipe

  • Serves 4
  • 20 mins to prepare and 30 mins to cook
  • 389 calories / serving
  • Freezable
Add this recipe to your binder.

Kids will love the sweet apple raita alongside these gently-spiced kofte. A great way to enjoy mince beef - roll these delicious kofte up in mini tortillas with some grated carrot and shredded cabbage. 

To make the raita, toss the apple with the lemon juice to stop it browning. Stir into the yoghurt with half the mint. Cover and chill until needed.

To make the kofte, thoroughly combine the rest of the chopped mint with the beef, onion, cumin, and paprika in a mixing bowl. Season generously with salt and pepper. With slightly wet hands, form heaped tablespoons of the mixture into ‘torpedo’ shapes or spheres and set aside on a plate. There should be about 20 kofte.

Place a large frying pan over a medium heat and add the olive oil. Fry the kofte gently for about 8 minutes, turning often, until browned all over and cooked through. Serve hot or cold, with the apple raita, tortillas, grated carrot and cabbage.

Freezing and defrosting guidelines

The kofte only is suitable for freezing, either raw or cooked. If cooked, once the dish has cooled completely, transfer it to an airtight, freezer-safe container, seal and freeze for up to 1-3 months. If kofte is cooked, to serve, defrost thoroughly in the fridge overnight before reheating, loosely cover with foil and bake until dish is thoroughly heated through. If kofte is raw, defrost overnight and cook as per recipe instructions.

See more #EvenBetter recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

Email recipe details
Print recipe
  • Ingredients

  • For the raita

  • 1/2 red apple, coarsely grated, excluding the core
  • a squeeze of lemon juice
  • handful mint leaves, chopped
  • 150g (5oz) natural yogurt
  • For the kofte

  • 500g (1lb) lean beef mince
  • 1/2 small onion, coarsely grated
  • 2 tsp ground cumin
  • 3 tsp paprika
  • 2 tbsp olive oil
  • 4 mini flour tortillas
  • 1 large carrot, grated
  • 1/4 Chinese cabbage, shredded
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 1635kj 389kcal 19%
  • Fat 19g 27%
  • Saturates 6g 32%
  • Sugars 8g 9%
  • Salt 0.9g 14%

of the reference intake
Carbohydrate 25.7g Protein 32.5g Fibre 3.7g


Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.