Beef kofte with spiced tomato sauce

Beef kofte with spiced tomato sauce recipe

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Make a big batch of these fiery beef kofte for your next barbecue bash. Flavoured with an aromatic spice paste and served with a rich tomato sauce, these brilliant beef kebabs are perfect for sharing. See method

  • Serves 4
  • 15 mins to prepare and 20 mins to cook, plus chilling
  • 465 calories / serving

Ingredients

  • 750g beef mince
  • 2 tbsp kofte paste
  • 2 tbsp couscous
  • 1 small onion, grated
  • 2 garlic cloves, finely grated
  • handful mint leaves, finely chopped, plus extra to serve
  • handful coriander leaves, finely chopped, plus extra to serve
  • flatbreads or pitta, to serve

For the sauce

  • 2 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • pinch chilli flakes
  • pinch cinnamon
  • pinch sugar
  • 1 tbsp tomato purée
  • 2 x 400g tins chopped tomatoes

Each serving contains

  • Energy

    1945kj
    465kcal
    23%
  • Fat

    25g 35%
  • Saturates

    9g 44%
  • Sugars

    11g 12%
  • Salt

    0.9g 15%

of the reference intake
Carbohydrate 17.1g Protein 45.1g Fibre 3.4g

Method

  1. In a large bowl, mix together the beef, kofte paste, couscous, onion, garlic, mint and coriander. Season well and form into 32 walnut-sized balls. Thread 4 kofte balls onto each of the 8 skewers. Leave to chill and firm up in the fridge.
  2. Meanwhile, make the sauce. Heat the oil in a pan over a medium heat, add the garlic and cook for 30 secs. Add the remaining ingredients and cook for 10 mins, until thickened. Season to taste.
  3. Heat a barbecue or griddle pan until hot then cook the skewers for 4-5 mins on each side until cooked through. Scatter the kofte balls with the extra herbs and serve with the sauce and flatbread.

See more Barbecue recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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