Kofte kebabs

Kofte kebabs recipe

2 ratings

See method

  • Serves 4
  • 45 mins to prepare and 15 mins to cook
  • 525 calories / serving

Ingredients

  • 900g minced lamb
  • 2 onions
  • 5 garlic cloves, peeled
  • 1-2tsp dried chilli flakes (optional)
  • 2tsp dried oregano
  • 1tsp dried mint
  • salt
  • pepper
  • olive oil

To serve

  • 6tbsp Greek-style yogurt
  • 1tbsp chopped fresh mint leaves

Each serving contains

  • Energy

    2195kj
    525kcal
    26%
  • Fat

    33g 47%
  • Saturates

    16g 80%
  • Sugars

    7g 8%
  • Salt

    0.6g 10%

of the reference intake
Carbohydrate 10.1g Protein 47.1g Fibre 1.7g

Method

  1. Place the lamb mince in a large bowl. Place the onions and garlic in a food processor and blitz until very finely chopped, then add to the lamb mince. Add the chilli if using, the dried herbs and salt and pepper. Mix the ingredients until thoroughly combined, then place in the refrigerator for at least 30 minutes.
  2. When ready to cook, heat a griddle pan (or barbecue) until smoking hot. Oil your hands to prevent the mixture sticking, then form equal amounts of the mixture around eight skewers. (If wooden, soak them for 15 minutes in water to prevent burning). Brush the kebabs with oil, then lay on the griddle and cook for 8-10 minutes or until just cooked through.
  3. Serve alongside the yogurt.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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