Cod and chorizo stew recipe

37 ratings Rate
  • Serves 4
  • 15 mins to cook
  • 388 calories / serving
Add this recipe to your binder.

Try your hand at making this delicious and heartwarming cod and chorizo stew. This one-pot wonder is bursting full of vibrant colours and full of gorgeous flavours.

Heat the oil in a high sided frying pan, add the onion, garlic and chorizo. Cook for 5 minutes until the onion is starting to soften and the chorizo has released it's red oils. Stir in the paprika, cherry tomatoes, passata and butterbeans. Bring to a simmer then cook for a further 5 minutes.

Stir in the vinegar and sugar with some seasoning then nestle the cod fillets into the sauce and cover and cook for a further 20 minutes, or until the fish is just cooked through. Remove from the heat and scatter over parsley, serve with crusty bread. 

See more Main recipes 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

Email recipe details
Print recipe
  • Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped finely
  • 2 garlic cloves, chopped
  • 150g (5oz) chorizo, sliced
  • 1 tbsp sweet smoked paprika
  • 200g (7oz) cherry tomatoes, halved
  • 400ml (14fl oz) passata
  • 400g (13oz) butterbeans, drained
  • 1 tbsp red wine vinegar
  • pinch caster sugar
  • 1 x 450g pack of frozen cod fillets
  • handful flat leaf parsley, chopped
  • crusty bread to serve
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 1627kj 388kcal 19%
  • Fat 16.7g 24%
  • Saturates 5.2g 26%
  • Sugars 12g 13%
  • Salt 3g 49%

of the reference intake
Carbohydrate 21.4g Protein 39.8g Fibre 7.6g


Suggested tips & skills

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.