Hearty chorizo sausage stew recipe

  • Serves 4
  • 15 mins to prepare and 20 mins to cook
  • 347 calories / serving
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Hearty Chorizo Sausage Stew HERO

Heat the oil in a large pan and cook chorizo sausages in batches, until browned. Remove from the pan with a slotted spoon. Once cooled, slice into 1cm pieces and leave to the side. 

Add the onion, garlic, peppers and potatoes to the pan and cook for 5 minutes, stirring and scraping up any sticky bits at the bottom of the pan. Stir in the red wine and passata and cook for 2 minutes, before returning the chorizo to the pan.

Bring just to the boil, turn down to bubbling and cook for 15 - 20 minutes, stirring occasionally or until the potatoes are cooked thorough. Season to taste and add a sprinkling of parsley and black olives. Serve with crusty bread.

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  • Ingredients

  • 1tbsp olive oil
  • 200g pack cooking chorizo sausages
  • 1 onion, chopped
  • 1 clove garlic, finely chopped
  • 1 red pepper, deseeded and chopped
  • 200g baby new potatoes, halved
  • 500g carton passata
  • 250ml red wine
  • handful of pitted black olives
  • handful of flat leaf parsley
  • crusty bread, to serve
  • Energy 1450kj 347kcal 17%
  • Fat 19g 28%
  • Saturates 19g 28%
  • Sugars 23g 9%
  • Salt 3.5g 58%

of the reference intake
Carbohydrate 5.9g Protein 13.8g Fibre 3.6g


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