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Hearty chorizo sausage stew recipe

40 ratings

Ingredients

If you haven't got any new potatoes, try dicing a large white potato instead

of the reference intake
Carbohydrate 5.9g Protein 13.8g Fibre 3.6g

Heat the oil in a large pan and cook chorizo sausages in batches, until browned. Remove from the pan with a slotted spoon. Once cooled, slice into 1cm pieces and leave to the side.
Add the onion, garlic, peppers and potatoes to the pan and cook for 5 minutes, stirring and scraping up any sticky bits at the bottom of the pan. Stir in the red wine and passata and cook for 2 minutes, before returning the chorizo to the pan.
Bring just to the boil, turn down to bubbling and cook for 15 - 20 minutes, stirring occasionally or until the potatoes are cooked thorough. Season to taste and add a sprinkling of parsley and black olives. Serve with crusty bread.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.