Hearty chorizo sausage stew

Hearty chorizo sausage stew recipe

11 ratings

See method

  • Serves 4
  • 15 mins to prepare and 20 mins to cook
  • 347 calories / serving

Ingredients

  • 1tbsp olive oil
  • 200g pack cooking chorizo sausages
  • 1 onion, chopped
  • 1 clove garlic, finely chopped
  • 1 red pepper, deseeded and chopped
  • 200g baby new potatoes, halved
  • 500g carton passata
  • 250ml red wine
  • handful of pitted black olives
  • handful of flat leaf parsley
  • crusty bread, to serve

Each serving contains

  • Energy

    1450kj
    347kcal
    17%
  • Fat

    19g 28%
  • Saturates

    19g 28%
  • Sugars

    23g 9%
  • Salt

    3.5g 58%

of the reference intake
Carbohydrate 5.9g Protein 13.8g Fibre 3.6g

Method

  1. Heat the oil in a large pan and cook chorizo sausages in batches, until browned. Remove from the pan with a slotted spoon. Once cooled, slice into 1cm pieces and leave to the side.
  2. Add the onion, garlic, peppers and potatoes to the pan and cook for 5 minutes, stirring and scraping up any sticky bits at the bottom of the pan. Stir in the red wine and passata and cook for 2 minutes, before returning the chorizo to the pan.
  3. Bring just to the boil, turn down to bubbling and cook for 15 - 20 minutes, stirring occasionally or until the potatoes are cooked thorough. Season to taste and add a sprinkling of parsley and black olives. Serve with crusty bread.

See more Spanish recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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