Create meal plan

3easy steps
to create your meal plan

Tell us more about your meal time preferences to create a plan that suits your week ahead

You can also start with a blank meal plan, and add recipes you like as you go
Blank meal plan

Not sure where to start? Let us create a helpful meal plan for you!
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Need guidance creating your meal plan?

In season this month:  Mint   Watercress   Celery   Nectarines   Radishes   Strawberries

Full of flavour, packed with goodness and great value for money, seasonal produce is perfect for making delicious, wholesome food.

All meal plans will include seasonal ingredients

1

How long would you like to plan for?

Which day of the week would you like to start your meal plan on?

2

Which meals would you like to include in your plan?

Would you like to get your 5 a day?

What’s the most amount of time you’d like to spend preparing and cooking the main meal?

3

Do you have any dietary preferences?

You can choose more than one of the following:
Add Ingredient you don't like

Please note, most of our meal planner recipes serve 4, however serving sizes can vary. Please check the recipe and adjust quantities where necessary.

Ways to shop

Look out for this basket to buy recipe ingredients.
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Real Food Poll

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