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Fluffy vegan muffins are made with storecupbaord ingredients. We use frozen Black Forest fruit, but you can use whatever you have at home. These any-fruit muffins are a great pick-me-up. See method
of the reference intake Carbohydrate 37.2g Protein 4g Fibre 2g
Tip: Fresh berries or diced apple, pear or rhubarb work just as well as frozen fruit. If using fresh, you won’t need the extra 2 tsp flour. You can also use your favourite spice – ginger works well.
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