Leftover frittata with gammon, peas and feta recipe

  • Serves 2
  • 5mins to prepare and 10mins to cook
  • 475 calories / serving
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An omelette filled with cubes of roast gammon, peas and feta cheese – a delicious recipe for brunch or a light lunch. This recipe is a mouthwatering leftovers idea from our roast gammon with citrus glaze dish. The leftover meat needs to be thoroughly reheated until piping hot and should never be reheated more than once.

Preheat the grill to high. Stir the mint, peas and gammon into the eggs and season.

Place the oil in a 20cm (8in) non-stick frying pan over a medium heat and once hot pour in the egg mixture. Cook for a minute, moving the egg mixture around to help it cook, then scatter over the feta. Cook for another 2‑3 minutes.

Put the pan under the grill for 3–4 minutes, until the top of the frittata is golden and cooked. Turn out onto a plate and serve with ketchup, if using.

See more Breakfast recipes 

Please note that 100g (3 1/2oz) of gammon is not included in the shop ingredients list as this is a leftover, so you will need to enter the product in your shopping basket if making this recipe from scratch.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • handful mint leaves, finely chopped
  • 50g (2oz) frozen peas, defrosted
  • 100g (3 1/2oz) leftover roast gammon, cut into cubes
  • 4 eggs, beaten
  • 15ml (1tbsp) olive oil
  • 100g (3 1/2oz) feta cheese, broken into chunks
  • tomato ketchup, to serve (optional)
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  • Energy 1974kj 475kcal 24%
  • Fat 35g 47%
  • Saturates 14g 70%
  • Sugars 1g 1%
  • Salt 4.9g 82%

of the reference intake
Carbohydrate 3.2g Protein 36.6g Fibre 1.7g


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