(h)sweetcorn and tomato muffins Great British Chef TESCO

Marcus Wareing’s sweetcorn and tomato muffins recipe

4 ratings

A lovely savoury muffin, perfect for a bit of weekend baking with the kids. See method

  • Serves 12
  • 10mins to prepare and 20mins to cook
  • 199 calories / serving
  • Freezable

Ingredients

  • 250g (8oz) sweetcorn
  • 250g (8oz) plain flour
  • 50g (2oz) semolina
  • 2tsp baking powder
  • 50g (2oz) cheddar, grated
  • 1tsp cumin seeds, toasted
  • 3 eggs
  • 100g (3½oz) sun-dried tomatoes, in oil, chopped
  • 1/4 bunch tarragon, leaves roughly chopped
  • 1/2 bunch coriander, leaves chopped
  • 250ml (8fl oz) milk
  • 100ml (3½fl oz) olive oil
  • 1tsp salt
  • 1tsp black pepper

Each serving contains

  • Energy

    835kj
    199kcal
    10%
  • Fat

    9g 12%
  • Saturates

    2g 11%
  • Sugars

    2g 2%
  • Salt

    0.8g 13%

of the reference intake
Carbohydrate 25g Protein 6.7g Fibre 2.3g

Method

  1. Preheat the oven to Gas Mark 4, 180°C, fan 160°C. Grease a 12-hole muffin tin.
  2. Put the cumin seeds in a dry frying pan and cook over a low heat for 1-2 minutes, until lightly toasted.
  3. In a large bowl, combine the flour, semolina, baking powder, cumin seeds and cheese. Season well and set aside.
  4. In a separate bowl, beat the eggs with sundried tomatoes, herbs, sweetcorn, oil and milk. Add the egg mixture to the dry ingredients and stir until just combined.
  5. Divide the muffin mixture between the muffin-tin holes and bake for 15-20 minutes, until risen and golden (or until a skewer comes out clean). Leave to cool a little and serve warm.

You can freeze muffins in an airtight container, for up to a month. They can be stored in an airtight container in a cool dark place for 2-3 days – after this time they will not be as fresh.

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