Orange-glazed salmon with beetroot, chorizo and lentils recipe

7 ratings Rate
  • Serves 2
  • 40 mins
  • 709 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan

A flavour-packed one-pot dish that's easy to throw together and combines sticky citrus salmon with salty chorizo, earthy beetroot and wholesome lentils. A great dinner for one or two any night of the week.

Preheat the oven to gas 6, 200°C, fan 180°C. In a small roasting tin, toss together the beetroot, red onion, chorizo, half the olive oil and some seasoning. Roast for 15-20 minutes, until the beetroot is almost tender.

Meanwhile, combine the remaining oil with the marmalade and mustard in a small bowl. Brush half the mixture over the salmon fillets. Mix the remaining half with the orange juice, red wine vinegar and some seasoning. 

Stir the lentils and orange dressing through the roasted beetroot mixture. Sit the glazed salmon fillets on top and roast for a further 10 minutes, or until the fish is cooked through. Scatter over the chopped parsley.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 2 raw beetroot, peeled and cut into thin wedges
  • 1 large red onion, sliced into thin wedges
  • 1/2 x 130g pack diced chorizo
  • 1 tbsp olive oil
  • 2 tbsp fine-cut marmalade
  • 2 tsp grainy mustard
  • 2 salmon fillets
  • 1 orange, juiced
  • 1 tbsp red wine vinegar
  • 1 x 250g pack ready-to-eat puy lentils
  • 1 tbsp fresh parsley, finely chopped
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 2698kj 709kcal 35%
  • Fat 34.9g 50%
  • Saturates 9.4g 47%
  • Sugars 23.6g 26%
  • Salt 2.3g 39%

of the reference intake
Carbohydrate 51.4g Protein 50.4g Fibre 12.6g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.