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Nothing says pub food quite like light and crispy scampi with a spicy mayo dip to kick the heat up a notch. Ready in no time, a squeeze of fresh lime juice over the hot scampi will help accentuate the fresh seafood flavours. If you fancy the full pub experience, a refreshing lager is just the drink with this. See method
of the reference intake Carbohydrate 13.8g Protein 11.2g Fibre 0.6g
Freezing and defrosting guidelines
Freeze breaded uncooked prawns only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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