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10 delicious recipes that make the most of tinned food

Make the most of those tins you have in your storecupboard with these budget-friendly recipes. From zingy Mexican-style mackerel to easy bean burgers, the whole family will love these speedy, low-fuss meals that don’t cost a fortune.

Storecupboard chicken massaman
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Storecupboard chicken massaman

Here, retro ingredients are given a modern makeover in a flavour-packed curry that proves affordable and super-easy to make when WFH. Make tinned ingredients the star of the show with this speedy chicken massaman recipe.

  1. Heat the oil in a high-sided sauté pan over a medium heat. Add the curry paste and fry for 2-3 mins until starting to stick to the pan. Stir in the coconut milk until smooth, then cook for 5-8 mins, or until glossy and slightly thickened, stirring often.
  2. Stir through the tinned chicken, potatoes and mangetout, and cook for 6-8 mins, or until heated through and the mangetout are cooked. Season to taste.
  3. Lightly crush the peanuts to break them up a little, then scatter over the curry along with the coriander. Serve with lime wedges to squeeze over and cooked rice, if you like.

Low energy: Reduce the curry paste on the hob, add the coconut milk, tinned chicken and potatoes; transfer to a slow-cooker and cook on low for 4 hrs. Add the mangetout for the final 30 mins.

See more Budget meals and recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

View full recipe details
  • Ingredients
  • 2 tsp vegetable oil
  • 200g jar massaman curry paste
  • 400ml tin light coconut milk
  • 392g tin chicken in white sauce
  • 300g tin new potatoes, drained and halved
  • 180g pack mangetout
  • 30g roasted peanuts
  • 10g fresh coriander, chopped
  • 1 lime, cut into wedges
  • cooked rice, to serve (optional)