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Baking orzo helps it absorb all of the rich flavours from the vegetables and stock in this fantastic Mediterranean stew
A hearty veggie stew where the sweetness of carrots and nutty chickpeas take centre stage.
For a speedy family dinner that's ready in just 30 minutes, look no further than this pork loin steak recipe.
Cosy up on chilly winter evenings with this comforting lentil stew
Packed with zingy spring onion, sweet red pepper and smoky paprika, these vegetarian sweetcorn fritters celebrate the fresh flavours of Mexican cuisine
Everyone loves a standout pasta dish, and this veg-packed staple will win over even the pickiest of eaters
Ribollita is a vegetable and bean stew originating from Tuscany that's typically made with leftover bread 'croutons'. This lighter version for spring is packed with seasonal veggies, like asparagus and kale. It's a great and delicious way to up your veg intake.
This simple shakshuka, made with butter beans and green veg, makes a healthy brunch or lunch that's high in protein and 2 of your 5-a-day! Serve with some crusty bread to dip into those gorgeous golden yolks.
Fresh and vibrant, this speedy poke bowl recipe is perfect for a healthy lunch or dinner. Charred corn adds sweet and smoky flavours which complement the salty tuna and soy dressing. You can add in whatever veg you fancy, like cucumber, radishes or edamame.
Make a simple Thai red fish curry using just an oven tray. The rice is baked in the tray with the sauce to get it fluffy and flavourful. We've used cod here, but you could use whatever fish you fancy.
Light and fresh, this veg-packed tomato pasta recipe is perfect for spring dinners. The spaghetti is cooked in the pot with the sauce for extra flavour (and to save you washing up!) We've topped it with salad cheese for a little tang, but you could use Parmesan or pecorino if you prefer.
This hearty, healthy chicken stew is a great one-pot dinner idea, topped with basil and feta for a taste of the Mediterranean. With chickpeas and fresh greens, getting your family's veg in has never been more delicious. Serve with rice or crusty bread, if you like.
Smashed potatoes have been a social media sensation, in potato salads, with dips or in a roast. But spuds aren’t the only veg that deserve the treatment. Served as a healthy snack, a tasty side or added to a salad, these crispy, cheesy broccoli bites are a real winner.
You've heard of hasselback potatoes, now try hasselback root veg with your Sunday roast. Beyond being pretty to look at, this clever Swedish creation allows the veg to be tender on the inside, with a lovely crispy crunch on the outside. Slicing (hasselbacking) the veg before roasting allows the flavours to really infuse the dish. You'll be coming back for more!
Shredded cabbage is a Sunday roast staple, but if you're looking for a new recipe, try this sweetheart cabbage recipe, a variety that's sweeter and more tender than regular cabbage. Pan-frying with garlic, chilli and shallots creates a lovely spicy sweetness, while the toasted walnuts lend earthy crunch. Perfect for your next Sunday lunch or Easter gathering.
These roast potatoes are a celebration of spring. With a trio of fresh herbs and seasonal leeks, this dish is fresh, fragrant and vibrant. Crushed potatoes are such an easy way to serve roast spuds, yet look cheffy, ideal for Easter entertaining or just a nice Sunday roast. Cooked in olive oil, this recipe is low in saturated fat and a source of fibre too!
You can't beat a leek and potato soup, especially when it's ready in just half an hour! Our recipe uses leftover cooked veggies, keeping food waste, budget and time in mind. The smoky prosciutto and fragrant tarragon elevate it to something special, but it's a lovely everyday and wholesome soup too. What's not to love?
This spring traybake is bursting with fresh, zingy flavours and vibrant veg. The prosciutto-wrapped chicken looks fancy, but it's a doddle to prepare and there's even leftover veg for a soup the next day; see tip, below. A fab midweek meal or alternative Sunday roast.
A super-quick, healthy take on a classic British family favourite – using some clever shortcuts
Leftover roast butternut squash makes a surprising toast topper in this savoury vegetarian breakfast idea
The herb crust gives a fragrant crunch which contrasts deliciously with the flakiness of the cod in this hearty family favourite.
This easy one-dish recipe combines caramelised Mediterranean veg, pesto, bulgur wheat and crumbly Greek-style salad cheese for a simple midweek meal.
Out of the ordinary yet undeniably classic, this Italian beef heart ragu is mouthwateringly tasty
Try a new twist on a classic risotto recipe by using budget-friendly pearl barley
Looking for a fresh way to cook butternut squash? Try this twist on the rogan josh for a tasty chicken curry that cooks in no time. The hearty squash bulks up the dish so freeze any leftover portions for up to three months.
This simple summer risotto recipe is a perfect vegetarian midweek meal for all the family. Sweet roasted tomatoes, melting cheese and basil give a bright, fresh flavour for a delicious spin on this Italian classic.
A vegetarian twist on the classic Spanish dish, this autumnal butternut squash paella is an easy shortcut to a hearty midweek meal. Bring the flavours of Spain to your table with plenty of healthy
This Hungarian soup takes a little while to make, but it makes 8 portions, so it's great for batch-cooking.
Savoy cabbage is popular for its deep green, tender leaves and mild, earthy flavour. Sautéed and partnered with a refreshingly zesty dressing, it makes for a delicious, healthy lunch or side dish and can be rustled up in just twenty minutes.
These gorgeous prawn tacos combine a classic Cuban mojito cocktail with spicy Mexican street food for a summer mash-up that everyone will love. Perfect for cooking on a barbecue (or indoors), these easy tacos are cooked in minutes on the barbecue.