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Bean and beef ragu recipe

3 ratings

These jacket potatoes filled with a veg-packed bean and beef ragu makes a hearty and warming dinner. You can batch cook the ragu and freeze it for another day. See method

Serves 4, with leftover ragu for 2
15 mins to prepare and 50 mins to cook
533 calories / serving
Freezable

Ingredients

4 baking potatoes
1 tsp vegetable oil
500g meat and vegetable beef mince
600g pack classic vegetable base mix
420g tin baked beans
390g chopped tomatoes with garlic
3 tbsp balsamic glaze
60g wild rocket
200g cherry tomatoes, halved

If you don't have mince, cut open some sausages instead

Each serving contains

Energy
2245kj
533kcal 27%
Fat
10g 15%
Saturates
4g 18%
Sugars
19g 21%
Salt
1.3g 21%

of the reference intake
Carbohydrate 74.5g Protein 28.9g Fibre 13.1g

Method

Preheat the oven to gas 7, 220°C, fan 200°C.
Cut a cross into each of the potatoes, taking care not to cut the whole way through. Rinse under a tap, then place on a baking tray and bake in the oven for around 50 mins, depending on the size of your potatoes, until soft in the centre.
Meanwhile, heat the oil in a large saucepan over a medium heat. Add the mince and cook for 8-10 mins until evenly golden. Stir through the vegetable mix and cook for another 5 mins.
Mix in the baked beans, chopped tomatoes, 2 tbsp balsamic glaze and 300ml boiling water. Bring to the boil, then reduce to a simmer and cook for 25-30 mins, stirring occasionally, until thickened. Season to taste with freshly ground black pepper.
Divide the baked potatoes between plates and cut open on the cross. Fill with the ragu and serve with a rocket, cherry tomato, avocado and cucumber salad on the side, drizzled with the remaining 1 tbsp balsamic glaze.

Tip: Freeze the leftover ragu for another day.

Freezing and defrosting guidelines: In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.

See more Twists on a jacket potato with beans