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Recreate your favourite takeaway at home. In this version, learn how to make your own katsu curry sauce packed full of veg. Serve with crispy baked chicken and rice - it's fakeaway time! See method
of the reference intake Carbohydrate 41.9g Protein 46.9g Fibre 7.4g
Make ahead: The sauce can be made separately and frozen for up to 3 months. Allow to defrost fully before reheating to serve.
See more Healthy fakeaway recipes
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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