Skip to content
Chocolate and avocado mousse recipe

Chocolate and avocado mousse recipe

187 ratings

Created by The Tesco Real Food team

This gorgeous mousse is intensely chocolatey and yet hides a surprise. Avocado lends a creamy texture without the need for dairy or egg, while maple syrup and vanilla add sweetness to this dairy-free chocolate mousse. See method

  • Serves 6
  • 5 mins to prepare and 10 mins to cook, plus chilling
  • 249 calories / serving
  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free

Ingredients

  • 100g dark chocolate
  • 4 tbsp maple syrup
  • 2 tsp vanilla bean paste or vanilla extract
  • 5 tbsp almond milk or coconut milk drink
  • 2 1/2 tbsp cocoa, sieved
  • 2 large ripe avocados, flesh scooped out

Each serving contains

  • Energy

    1030kj
    249kcal
    12%
  • Fat

    20g 29%
  • Saturates

    8g 38%
  • Sugars

    10g 11%
  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 13.2g Protein 3.3g Fibre 3.4g

Method

  1. Set aside 25g chocolate for decoration and break the rest into squares. Melt in a heatproof bowl set over a pan of shallow, simmering water. Stir in the maple syrup, vanilla, almond or coconut milk, ¼ tsp fine salt and the cocoa until smooth.
  2. In a blender or food processor, whizz the chocolate mixture with the avocado flesh until silky smooth. Divide the mixture between 6 small serving glasses. Chill for at least 3 hrs, or for up to 12 hrs.
  3. To make the decoration, scrape the edge of the reserved chocolate using a vegetable peeler to make long shards. Store in an airtight container until needed. Scatter over the mousse just before serving.

See more Dessert recipes

You may also like

Be the first to comment

Before you comment please read our community guidelines.