Skip to content
Fattoush salad recipe

Fattoush salad recipe

34 ratings

See method

  • Serves 6
  • 10 mins to prepare and 15 mins to cook
  • 265 calories / serving


Fattoush (Middle Eastern) salad

  • 2 pitta breads
  • 2tbsp olive oil
  • 2tsp smoked paprika
  • ½ small red onion, finely sliced
  • 3 tomatoes, cut into wedges
  • ½ cucumber, deseeded and chopped
  • 200g feta cheese, cubed
  • small handful flat-leaf parsley, roughly chopped
  • 2 little gem lettuces

For the dressing

  • 2tbsp red wine vinegar
  • 4tbsp extra-virgin olive oil
  • ½ lemon, zested
If you don't have red onions, try using white, brown or spring onions

Each serving contains

  • Energy

  • Fat

    18g 26%
  • Saturates

    6g 32%
  • Sugars

    4g 4%
  • Salt

    1.7g 28%

of the reference intake
Carbohydrate 17.3g Protein 8.4g Fibre 1.9g


  1. Preheat the oven to Gas Mark 5, 190°C, fan 170°C. 
  2. Open each pitta out into 2 and cut into 8 triangles. Toss the triangles in the olive oil and sprinkle with half the smoked paprika. Spread out on a baking sheet and bake for about 10 minutes, turning halfway, until crisp and pale gold.
  3. Meanwhile, make the dressing by whisking the vinegar, oil and lemon zest together with a little salt and plenty of black pepper. Separate the lettuce leaves and put in a serving bowl, with the rest of the salad ingredients. Add the pitta, pour over the dressing and mix. Finish with the remaining paprika.

See more Salad recipes

You may also like

Be the first to comment

Before you comment please read our community guidelines.

blog comments powered by Disqus