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A virtuous supper of simple griddled chicken breast served alongside a broccoli, courgetti, almond and raisin salad. This fuss-free and delicious family meal is ready in just 30 minutes. See method
of the reference intake Carbohydrate 15g Protein 42.3g Fibre 3.3g
Tip: Turn this into an alfresco dinner by cooking the chicken on the barbecue instead. Cook as above and check it is fully cooked through with no pink meat showing before serving.
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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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