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Our quick healthy meals are all ready in 30 minutes or less, perfect if you need a healthy recipes in a hurry. See more healthy recipes.
This colourful courgette spaghetti recipe is simple to cook and full of fresh flavours. Grating the courgette is super-easy and means it doesn’t need to be cooked separately – simply stir into the pasta with juicy cherry tomatoes and creamy ricotta.
For a fast and healthy midweek dinner, try this speedy Asian-inspired salmon recipe. Sticky soy, ginger and chilli-marinated salmon is served with a crisp and colourful veggie slaw and tender pak choi for a flavour-packed meal ready in just 30 minutes.
Try something different with that pack of sausages in your fridge with this flavourful hoisin rice bowl. The sausages are broken into bite-sized nuggets to get them extra crispy, then fried with peppers and spring onions for a colourful, and speedy, stir-fry.
This easy vegetarian pasta recipe is perfect for rustling up when in a hurry – simply grab some peas from the freezer and blitz with fragrant mint for a quick pasta sauce that’s full of flavour.
If you like a little spice, then you’ll love these buffalo-style chicken jackets. Chicken is cooked in a buffalo-style hot sauce, with soured cream and paprika then piled on top of sweet potatoes with chopped celery for crunch.
Say hello to your new favourite veggie side – roasting beetroots helps soften the flesh and release all of their natural sweet flavours
Serve up a colourful veggie supper with this hearty pilaf, packed with carrots, sweet potato, red onions and broccoli. The root veg is roasted in spices, then tossed with nutty wild rice and grated broccoli for a healthy vegetarian feast.
Combining all your favourite banana bread flavours into a simple bake, these delicious cookies offer soft-in-the-middle, crisp-on-the-outside textures with the bonus of being a healthier treat to enjoy with your cuppa.
With just a handful of ingredients – and a packet of wholemeat tortilla wraps – you can rustle up these spiced houmous and chicken 'pizzas'
Give crunchy tacos a tasty tuna twist with this exciting gluten-free lunch idea that kids will love. Jam-packed with tinned tuna, fresh veggies, tangy salsa and boiled egg, this easy Mexican-inspired lunch is full of flavour and ready in no time at all. Let kids load up their tacos to add to the fun!
This versatile tomato sauce has hidden veggies and a touch of heat
Serve up these fully-loaded jacket potatoes for a delicious brunch
Top your baked potato with this twist on the classic beans and cheese combo
Try something a little different for the kids' sandwiches. This super quick option means no cooking is required and it's budget-friendly too.
This veggie twist on coronation chicken is the perfect filling for sandwiches or wraps. Mix boiled eggs in a classic 'coronation' sauce with curry powder, mango chutney and mayonnaise, then serve whichever way you fancy. You can prep this filling ahead of time to enjoy for lunches all week long.
Charring broccoli brings extra delicious flavour that pairs wonderfully with smoky chorizo, a little chilli heat and plenty of garlic
These fruity muffins are the perfect teatime bake or lunchbox snack. They're light, luscious and gluten-free, so suitable for coeliac diets. Bake a batch for the freezer and you'll always have a treat to hand!
This fresh and fragrant saag comes together in minutes. With chickpeas and spinach, this simple, flavoursome dinner ticks off 3 of your 5-a-day and over half your daily recommended intake for fibre. Scoop up with warm naan for a comforting, wholesome fakeaway.
Craving something comforting and healthy? This veggie moussaka recipe is what you need! We've given the classic bake a fresh, 'green' twist with courgette slices and fibre-rich lentils, which pack in 3 of your 5-a-day. Layer it up with tender potatoes and jarred white sauce (for quickness), then bake until golden and bubbling. Serve with steamed broccoli or a crisp leafy salad, if you like.
This delicious side dish transforms a pack of cavolo nero (otherwise known as Tuscan kale) into something quite special, with just a few ingredients. You could serve this with your Christmas dinner or any Sunday roast, or toss leftovers through pasta for an easy veggie dinner!
A milder, sweeter alternative to onions, echalion shallots elevate any dish into something special, and these pickled shallots are the perfect example.
A riff on risotto, this simple supper uses orzo – an easy-to-cook pasta – and sweet cherry tomatoes. We've used ready-roasted chicken to keep things speedy and added artichokes for a little tang. This is a lovely comforting yet healthy midweek meal that's on the table in 15 minutes!
This air-fryer cod is ready in a flash but packs in the flavour. The cod is coated in a simple miso and sesame glaze for a rich umami hit. This recipe can be easily customised - try broccoli or peas or swap the cod for salmon or chicken.
This cosy, wholesome vegan stew is just the thing for chilly evenings. It's packed with 3 of you 5-a-day and comes together quickly - we've used frozen butternut squash to save you time chopping! Ladle it over rice or serve with crusty bread for dipping. Make-and-freeze ahead for nutritious midweek meals when you need them.
Wow guests with this spicy reinvention of a classic Christmas starter.
This easy veggie curry uses leftover lentil ragu – see recipe below – and storecupboard ingredients, so it's rustled up fast. Providing 2 of your 5-a-day and a hit of fibre, it's warming, wholesome and comforting. We like to serve it with a dollop of yogurt and lemon wedges for zing – delicious!
Here's a veggie shepherd's pie that everyone will want to tuck into! Hearty and wholesome, it's packed with veggies and fibre-rich lentils, and the mash potato is extra-creamy thanks to garlic and herb cream cheese. Try making our keema curry with the leftover ragu – see below.
For a veggie starter on Christmas Day, try these simple chestnut-stuffed mushrooms. With a herby chestnut stuffing and crisp, nutty garlic breadcrumb topping, these are a great fuss-free way to start the festivities.
Frittatas are the ultimate one-pan supper and a great way of using up leftover eggs and vegetables. This summery version is extra chunky and crammed with masses of roasted new potatoes, asparagus and spinach
Chicken mince makes fantastic meatballs and this easy, healthy recipe also features grated courgette, which keeps the meatballs extra-juicy. If you don't have chicken mince, however, any other mince would work. A hearty yet summery family meal to add to your list!
Tinned and frozen fruit make this reduced-sugar crumble more affordable. Enjoy on its own or with cream or ice cream.
You can be tucking into this loaded stir-fry of veggies, rice and gorgeous Asian flavours, in just 15 minutes. This super easy recipe gives a delicious vegetarian dinner which is ideal for when time is short
Crispy potato waffles topped with creamy tuna mayo and melting mozzarella - what's not to love? This makes a smashing speedy lunch, dinner or late-night snack. You can even add jalapeños for a spicy kick.