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Hoisin sausage rice bowl recipe

2 ratings

Try something different with that pack of sausages in your fridge with this flavourful hoisin rice bowl. The sausages are broken into bite-sized nuggets to get them extra crispy, then fried with peppers and spring onions for a colourful, and speedy, stir-fry. See method

Serves 4
Takes 30 mins
538 calories / serving
Healthy
Dairy-free

Ingredients

300g Grower’s Harvest long-grain rice
½ tbsp vegetable oil
454g pack 8 pork sausages
2 garlic cloves, finely sliced (optional)
1 red pepper, thinly sliced
100g bunch spring onions, green parts finely sliced, the rest cut into 3-4 cm chunks
120g pack hoisin stir-fry sauce
sesame seeds, to serve (optional)
crushed chillies, to serve (optional)
1 lime, quartered, to serve

Source of protein and vitamin C

Each serving contains

Energy
2265kj
538kcal 27%
Fat
18g 26%
Saturates
6g 30%
Sugars
8g 9%
Salt
1.6g 27%

of the reference intake
Carbohydrate 71.2g Protein 19.7g Fibre 5.7g

Method

Cook the rice to pack instructions.
Heat the oil in a large nonstick frying pan over a high heat. Remove the sausages from their casings and add to the pan. Use a spatula to break them down into bite-sized nuggets and fry for 7-8 mins until golden.
Add the garlic, if using, red pepper and spring onion chunks. Stir-fry for a couple of mins, then add the hoisin sauce. Rinse the sauce packet out with a little water and add to the pan as well. Simmer for a few mins.
To serve, divide the rice among bowls and top with the sausage stir-fry. Sprinkle over sesame seeds and crushed chillies, if using, the remaining spring onions and serve with a lime wedge to squeeze over.

See more Stir-fry recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.