Broccoli and beef stir-fry
Have dinner ready in 20 with this quick broccoli and beef stir fry recipe. Tender beef is quickly stir-fried in a sticky orange and soy glaze, then tossed with noodles and plenty of veg for an easy healthy dinner idea.
- Mix together the orange zest and juice, soy sauce and sesame oil and set aside.
- Heat the sunflower oil in a wok or large frying pan over a high heat. Once the oil is sizzling, add the ginger and fry until crisp. Remove and set aside.
- Add the beef and garlic to the flavoured oil and stir-fry for 3-4 mins until browned. Remove and set aside.
- Add the red pepper and broccoli and stir-fry for 3-4 mins until tender. Add the orange soy sauce mixture and bring to the boil. Return the beef to the pan and add the noodles. Cook for 1-2 mins until the noodles are heated through.
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