Honey and mustard gammon

Honey and mustard gammon recipe

2 ratings

Gammon's still got it! We've revamped this classic cut of pork by adding a punchy honey and mustard rub and serving with buttery crushed potatoes and crisp beans. A simple dinner idea for two or, if you only need one serving, halve the ingredients. See method

  • Serves 2
  • 5 mins to prepare and 30 mins to cook
  • 360 calories / serving

Ingredients

  • 300g (10oz) new potatoes
  • 200g (7oz) fine green beans
  • 2 smoked gammon steaks
  • 2 tsp Dijon mustard
  • 1 tbsp clear honey
  • 1 tbsp butter, softened
  • 1 tbsp finely chopped chives
  • 2 tbsp piccalilli, to serve (optional)

Each serving contains

  • Energy

    1515kj
    360kcal
    18%
  • Fat

    11g 15%
  • Saturates

    5g 25%
  • Sugars

    10g 11%
  • Salt

    5.8g 96%

of the reference intake
Carbohydrate 33.2g Protein 33.8g Fibre 20.4g

Method

  1. Preheat the grill to its highest setting. Put the potatoes in a large pan of water. Bring to the boil, then reduce the heat and simmer for 20 minutes, or until tender. Add the beans for the final 4 minutes of the cooking time.
  2. Meanwhile, prepare the gammon. Snip the fat around the steaks at 2.5cm (1in) intervals – this will prevent the steaks from curling up during cooking. In a small bowl, mix the mustard with the honey, then brush over the steaks. Grill for 6 minutes on each side, or until cooked through.
  3. Drain the potatoes and beans, then return to the pan. Using the back of a spoon, gently crush the potatoes. Add the butter, leave to melt a little, then toss to coat.
  4. Put a gammon steak on each plate and scatter over the chives. Add a dollop of piccalilli (if using) and serve with the buttery veg.

See more Gammon recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

As part of a healthy balanced diet, we recommend this recipe for a special occasion or treat.

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