Indian-spiced cabbage with ginger and coconut recipe

  • Serves 4
  • Takes 20 mins
  • 138 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan

Green cabbage has a tightly packed head of leaves and this simple recipe really makes the most of its sweet, mild flavour. Lightly stir-frying the cabbage in turmeric, cumin, and fresh ginger brings an exotic Indian flavour, perfect as a light lunch or side.

  1. Heat the oil in a wok or a large frying pan. Add the ginger, garlic, onion, and a little seasoning, and then stir-fry over a medium heat for 8 minutes, or until softened and golden.
  2. Add the cumin, tumeric and mustard seeds, cook for 1 minute or until the mustard seeds start to pop. Add the cabbage, coconut and 1tbsp water and continue cooking for 5 minutes or until softened. Serve immediately.

See more Cabbage recipes

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 2 tbsp vegetable oil
  • 4cm (2in) piece ginger, cut into fine matchsticks
  • 1 garlic clove, sliced
  • 1 red onion, sliced lengthways
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric
  • 1 tsp mustard seeds
  • 1 head green cabbage, halved, cored and chopped into 5cm (2in) pieces
  • 2 tbsp desiccated coconut
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 573kj 138kcal 7%
  • Fat 10.7g 15%
  • Saturates 4.3g 22%
  • Sugars 7.3g 8%
  • Salt 0g 1%

of the reference intake
Carbohydrate 8.2g Protein 4.2g Fibre 6.5g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.