Kidneys with white wine and onions recipe

  • Serves 2
  • 10 mins to prepare and 1 hr to cook
  • 274 calories / serving
Add this recipe to your binder.

This lovely light meal is simple, delicious and cheap to make. The lamb kidneys are sautéed with white wine, butter, onions and garlic; giving you a rich and flavoursome dish.

To prepare the kidneys, remove any membranes and slice in half lengthwise. Remove the hard core with a small sharp knife and discard. Place in a bowl, cover with boiling water and leave for 5 minutes.

Drain, return to the bowl and pour over the white wine. Leave to marinade for at least 1 hour.

Heat the butter in a large saucepan and cook the onions on a gentle heat with the lid on for 10 minutes, until soft but not browned.

Remove the kidneys from the marinade, reserving the liquid, and chop into bite-size chunks.

Add the kidneys to the onions with a splash of the marinade. Gently cook the kidneys for 20 minutes, adding a little of the marinade to the pan every now and then. Scatter with the chopped parsley and serve with lightly toasted bread.

See more Lamb recipes

  • Ingredients

  • 200g (8oz) lambs’ kidneys
  • 80ml (3fl oz) white wine
  • 30g butter
  • 2 large brown onions, finely sliced
  • 1/2 tbsp freshly chopped parsley
  • toast, to serve
  • Energy 1140kj 274kcal 14%
  • Fat 15g 22%
  • Saturates 9g 44%
  • Sugars 7g 8%
  • Salt 0.6g 11%

of the reference intake
Carbohydrate 9.9g Protein 18.7g Fibre 2.3g


You may also like

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.