Lemony prawn pasta recipe

385 ratings Rate
  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 555 calories / serving
  • Healthy
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  1. Boil the pasta and courgettes in a large pan of water for 10-12 minutes until tender. Meanwhile, put the soft cheese in a small pan and add 3tbsp of water. Stir over a low heat until the cheese has melted.
  2. Add the prawns to the cheese sauce and gently heat for 2 minutes. Remove from the heat, stir in the lemon rind and season.
  3. Drain the pasta and return to the pan. Gently stir through the prawn sauce and serve immediately. Top with a sprinkle of chives.

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  • Ingredients

  • 400g penne
  • 2 Redmere Farms courgettes, chopped
  • 200g cooked and peeled prawns
  • grated rind of 1 Suntrail Farms lemon
  • ground black pepper
  • 2 tbsp chopped fresh chives
  • 200g soft cheese
  • Energy 2335kj 555kcal 28%
  • Fat 27g 39%
  • Saturates 15g 75%
  • Sugars 3g 3%
  • Salt 2.5g 42%

of the reference intake
Carbohydrate 56.9g Protein 25.6g Fibre 1g


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