Lemony prawn pasta

Lemony prawn pasta recipe

385 ratings

See method

  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 555 calories / serving
  • Healthy

Ingredients

  • 400g penne
  • 2 Redmere Farms courgettes, chopped
  • 200g cooked and peeled prawns
  • grated rind of 1 Suntrail Farms lemon
  • ground black pepper
  • 2 tbsp chopped fresh chives
  • 200g soft cheese

Each serving contains

  • Energy

    2335kj
    555kcal
    28%
  • Fat

    27g 39%
  • Saturates

    15g 75%
  • Sugars

    3g 3%
  • Salt

    2.5g 42%

of the reference intake
Carbohydrate 56.9g Protein 25.6g Fibre 1g

Method

  1. Boil the pasta and courgettes in a large pan of water for 10-12 minutes until tender. Meanwhile, put the soft cheese in a small pan and add 3tbsp of water. Stir over a low heat until the cheese has melted.
  2. Add the prawns to the cheese sauce and gently heat for 2 minutes. Remove from the heat, stir in the lemon rind and season.
  3. Drain the pasta and return to the pan. Gently stir through the prawn sauce and serve immediately. Top with a sprinkle of chives.

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