Moroccan carrot salad

Moroccan carrot salad recipe

3 ratings

See method

  • Serves 4
  • 15 mins to prepare
  • 120 calories / serving
  • Healthy

Ingredients

  • handful raisins
  • zest and juice of 1 orange
  • 500g carrots, washed and peeled
  • ½tsp ground cumin
  • ½tsp ground coriander
  • 2 pinches ground cinnamon
  • 1-2tsp white wine vinegar
  • bunch mint leaves, finely chopped
  • salt
  • pepper
  • squeeze of lemon juice

Each serving contains

  • Energy

    500kj
    120kcal
    6%
  • Fat

    1g 1%
  • Saturates

    1g 5%
  • Sugars

    28g 31%
  • Salt

    0.1g 0%

of the reference intake
Carbohydrate 28.6g Protein 1.5g Fibre 4.7g

Method

  1. Soak the raisins in the orange juice for 10-15 minutes to plump up. Grate the carrots on the coarse side of the grater and put into a large bowl. Add the orange zest, plumped up raisins and juice, spices and vinegar.
  2. Stir in the mint leaves and season, then taste. You may want to up the acidity with a little lemon juice. Chill until needed.

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