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One-tray baked eggs recipe

One-tray baked eggs recipe

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Created by The Tesco Real Food team

This one-tray baked eggs recipe uses leftover ratatouille – see recipe below – and a handful of other ingredients you might already have at home, so it can easily be pulled together. It hits 3 of your 5-a-day and is a source of protein - hearty and delicious! See method

Ingredients

  • 950g leftover ratatouille (see recipe, below)
  • 2½ tbsp harissa paste
  • 15g fresh coriander leaves, chopped
  • 4 eggs
  • 100g reduced-fat salad cheese, crumbled
  • 4 pittas, toasted and cut into strips
3 of your 5-a-day and a source of protein

Each serving contains

  • Energy

    2040kj
    483kcal     24%

  • Fat

    13g 19%

  • Saturates

    4g 19%

  • Sugars

    21g 24%

  • Salt

    1.7g 27%

of the reference intake
Carbohydrate 64.1g Protein 21.4g Fibre 10.7g

Method

  1. Preheat the oven to gas 5, 190°C, fan 170°C. Stir the ratatouille, harissa paste and half the coriander together. Pour into a baking tin or dish and bake for 10-15 mins until piping hot and bubbling. 
  2. Make 4 holes in the ratatouille and break an egg into each. Scatter over the cheese and cook for 15 mins until the egg whites have set. Serve with the remaining coriander and toasted pittas.

Tip: This recipe uses leftovers from our winter ratatouille.

See more Vegetarian recipes

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